Weigh In record (no journal entry) for 26 March 2024
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78.5 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 98.05g | Prot: 165.17g | Carbs: 323.28g.
Breakfast: Allmax Nutrition Pre Workout (Peach Mango), Coffee (Brewed From Grounds). Dinner: Raita, Chicken Biryani. Snacks/Other: Great Value Hazelnut Milk Chocolate, Revolution Nutrition High Whey, Chewing Gum (Sugarless). more...
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Gaining 1.9 kg a Week
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<-Rishi->'s Weight History
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