Weigh In record (no journal entry) for 02 April 2024
|
84 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 49.39g | Prot: 53.84g | Carbs: 181.55g.
Breakfast: Gut Drei Eichen Leberwurst, Aldi Bayerische Brezen. Lunch: Bionade Holunder. Dinner: Homann Kartoffelsalat in Essig & Öl, Ketchup, McDonald's Süßsauer Sauce - 25ml, Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Erbsen & Möhren , Gut & Günstig Putenschnitzel Paniert. Snacks/Other: Augustiner Helles. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|