traeumerin46's Journal, 03 Apr 24

Mini-Schrittchen sind auch Schrittchen....🤣 Schönen Wochenteiler🙋
74.7 kg Lost so far: 11.8 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
733 kcal Fat: 36.31g | Prot: 53.00g | Carbs: 46.52g.   Breakfast: Netto Ajvar , Gekochtes Ei, Vollkornbrot. Lunch: Thomy Les Sauces Hollandaise Legere, Hähnchenbrustfilet, Bofrost Gemüse Gärtnerin-Art. Snacks/Other: Kakaopulver (Ungesüßt), Heidelbeeren, Desira Joghurt nach Griechischer Art, Trumpf Schogetten Bitter-Schokolade. more...
1820 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

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traeumerin46's Weight History


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