Weigh In record (no journal entry) for 31 March 2024
|
71.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 39.63g | Prot: 40.81g | Carbs: 136.34g.
Breakfast: Pillsbury Orange Sweet Rolls, Orgain Organic Nutrition Complete Protein Shake Creamy Chocolate Fudge. Lunch: Grapefruit, Seven Sundays Rise & Shine Mix, Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|