ˈNōˌmad's Journal, 06 Apr 24

Weigh In record (no journal entry) for 06 April 2024

87.7 kg Lost so far: 2.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:

2560 kcal

Exercise: Garmin - 24 hours. more...

Losing 4.2 kg a Week


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ˈNōˌmad's Weight History