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ˈNōˌmad
Journal
07 Apr 24
ˈNōˌmad's Journal, 07 Apr 24
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Weigh In record (no journal entry) for 07 April 2024
86.8 kg
Lost so far:
3.4 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2024:
2434 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 6.3 kg a Week
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ˈNōˌmad's Weight History
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