Weigh In record (no journal entry) for 19 April 2024
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83.3 kg
Lost so far: 14.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 75.50g | Prot: 67.80g | Carbs: 155.20g.
Breakfast: Aldi Bayerische Brezen. Lunch: McDonald's Pommes Frites Mittel, McDonald's Hamburger Royal TS, McDonald's Big Mac. more...
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Gaining 1.4 kg a Week
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Diätmorgan's Weight History
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