Weigh In record (no journal entry) for 23 April 2024
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95.0 kg
Lost so far: 48.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 116.50g | Prot: 124.00g | Carbs: 192.00g.
Dinner: StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Bakery Fresh Glazed Donuts. more...
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Losing 16.5 kg a Week
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CrimsonKing6919's Weight History
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