Weigh In record (no journal entry) for 23 April 2024
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77.7 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 57.16g | Prot: 140.45g | Carbs: 329.75g.
Dinner: Cream Cake without Icing or Topping, Sambar, Vegetable Oil, Dosa, Vij's Chicken Curry. Snacks/Other: Splenda Stevia, Chewing Gum (Sugarless) , Pre Workout (Peach Mango), Vanilla Cream Protein Powder, Protein Bar, Bananas . more...
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Losing 3.5 kg a Week
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<-Rishi->'s Weight History
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