Weigh In record (no journal entry) for 24 April 2024
|
90.1 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 56.84g | Prot: 46.64g | Carbs: 159.89g.
Breakfast: Bananas, Popcorners Cinnamon Crunch, Cappuccino. Lunch: Kraft Stove Top Savory Herbs Stuffing Mix, Harris Teeter Grilled Chicken. Dinner: Taco Del Mar Chips & Salsa. Snacks/Other: Hershey's Kisses, Hershey's Kisses. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SLAMOBEC's Weight History
|