|
Ohhhh sooo close!!!!
|
100.3 kg
Lost so far: 24.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2127 kcal
|
Fat: 114.25g | Prot: 202.55g | Carbs: 72.28g.
Breakfast: Peanut Butter, Salsa, Quaker Rice Cakes - Lightly Salted, Great Value Sharp Cheddar Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Egg. Lunch: Red Enchilada Sauce, Chicken Breast, Great Value Sharp Cheddar Cheese, Great Value Frozen Cauliflower. Dinner: Pork Chops (Top Loin, Boneless) , Mushrooms , Onions , Sweet Potato , Campbell's Cream of Mushroom Soup. Snacks/Other: Borden Shredded Cheddar Cheese, Deli Sliced Ham. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cstout30's Weight History
|