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Happy Monday! Back at it…
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76.7 kg
Lost so far: 32.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 60.36g | Prot: 158.18g | Carbs: 110.09g.
Breakfast: Myprotein Impact Whey Isolate - Salted Caramel, Coffee, Egg, Apples. Lunch: Coffee, Broccoli, Compliments Whole Baby Carrots, Cauliflower, Lilydale Chicken Breast Boneless Skinless. Dinner: Great Value California Style Mixed Vegetables, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Unsalted Mixed Nuts. more...
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Gaining 8.6 kg a Week
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 Comments
lol I have fallen for it few years back 🤪…
29 Apr 24 by member: <-Rishi->
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Me too, brother. Me too…😜
29 Apr 24 by member: StomachMonkeys
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29 Apr 24 by member: <-Rishi->
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StomachMonkeys's Weight History
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