Weigh In record (no journal entry) for 01 May 2024
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 44.84g | Prot: 40.81g | Carbs: 149.71g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Butternut Squash Muffin, Pepperidge Farm Linzer Raspberry Cookies . Snacks/Other: Gatorade Protein Bar Chocolate Chip. more...
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Gaining 3.2 kg a Week
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unity1234's Weight History
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