Weigh In record (no journal entry) for 03 May 2024
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 46.03g | Prot: 65.58g | Carbs: 177.06g.
Breakfast: Balconi Mix Max, Senseo Cappuccino Caramel. Lunch: Pommes Frites, American Style Chicken Burger, Coca-Cola Coca-Cola. Dinner: More Nutrition Chunky Flavour Stracciatella , Landfein Joghurt Mild 3,5% , More Nutrition More Clear Blueberry Ice Tea. Snacks/Other: Haribo Primavera , Krüger Cappuccino White Vanille, Just Legends Performance Booster Black Assassin Edition Brombeergeschmack. more...
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Losing 0.5 kg a Week
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Kitty619's Weight History
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