Weigh In record (no journal entry) for 03 May 2024
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48.2 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 42.47g | Prot: 37.96g | Carbs: 232.25g.
Lunch: 김치, 동원 비엔나소세지, 스팸 스팸 클래식, 밥. Dinner: 오뚜기 소면, 레드불 레드불 에너지드링크, 찐옥수수. Snacks/Other: 해태 오예스, 삼양 저지방우유. more...
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Losing 1.4 kg a Week
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