Weigh In record (no journal entry) for 03 May 2024
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95.4 kg
Lost so far: 16.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 32.00g | Prot: 8.00g | Carbs: 8.20g.
Dinner: Hidden Valley The Original Ranch, Sargento Mozzarella Shredded Cheese, Dole Italian Salad Blend. Snacks/Other: Captain Morgan Original Spiced Rum (1 oz). more...
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Losing 1.9 kg a Week
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 Comments
03 May 24 by member: Val_Lily
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I'm still blown away by your success. Quite the accomplishment. Hope your having a great weekend, Mikie!
04 May 24 by member: Windy Day
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Thank you Val! Thank you Windy! Weekend is going excellent so far. The weather is great, getting things done at the house. Beautiful May day.
04 May 24 by member: Mikie
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