Weigh In record (no journal entry) for 07 May 2024
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111.1 kg
Lost so far: 27.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 25.32g | Prot: 71.22g | Carbs: 45.37g.
Breakfast: Ore-Ida Shredded Hash Brown Potatoes, Kraft Natural Shredded Fat Free Cheddar Cheese, Butterball All Natural Turkey Breakfast Sausage Crumbles, Scrambled Eggs (Frozen Mixture) . Dinner: Chicken Salad, Lettuce Salad with Assorted Vegetables. more...
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steady weight
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RobHendershot's Weight History
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