Weigh In record (no journal entry) for 07 May 2024
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76.4 kg
Lost so far: 5.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3083 kcal
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Fat: 138.88g | Prot: 157.24g | Carbs: 367.51g.
Dinner: Metro Italian Rum Cake, McDonald's Junior Chicken, T. Marzetti Southwest Ranch Veggie Dip, Blueberries , Strawberries , Vij's Coconut Beef Curry, Clementines , Apples , Grapes. Snacks/Other: Chewing Gum (Sugarless) , Gatorade Protein Bar, QuestBar Chocolate Chip Cookie Dough, Apples , Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Crispy Rice Marshmallow Squares, Coffee (Brewed From Grounds) . more...
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Losing 0.6 kg a Week
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<-Rishi->'s Weight History
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