Weigh In record (no journal entry) for 08 May 2024
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75.2 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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4707 kcal
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Fat: 189.74g | Prot: 234.65g | Carbs: 598.65g.
Dinner: Vij's Chicken Curry, Blueberries , Strawberries , Raspberries , Clementines , Apples , Grapes. Snacks/Other: Tim Hortons Jalapeno Savoury Pastry, Tim Hortons Reese's Minis Dream Cookie with Pecans, Apples , QuestBar Chocolate Chip Cookie Dough, Gatorade Protein Bar, Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Crispy Rice Marshmallow Squares, Coffee (Brewed From Grounds) . more...
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Losing 8.3 kg a Week
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<-Rishi->'s Weight History
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