Weigh In record (no journal entry) for 30 June 2015
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 11.41g | Prot: 17.43g | Carbs: 51.25g.
Breakfast: Granny Smith Äpfel, Beemster Royaal, Dulano Lachsschinken, Buko Toskana, Gurke (mit Schale), Kirschtomaten, Milbona Haltbare Fettarme Milch 1,5%, Mehrkornbrot. more...
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Losing 3.5 kg a Week
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Adelina aus K's Weight History
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