Weigh In record (no journal entry) for 17 May 2024
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122 kg
Lost so far: 7.3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 66.27g | Prot: 55.31g | Carbs: 193.18g.
Breakfast: Corned Beef Brisket (Cured, Cooked), Save on Bottled Water, Coffee. Lunch: Macaroni and Cheese (Diet Frozen Meal), Save on Bottled Water. Dinner: Save on Bottled Water, Haldiram's Punjabi Samosa, Taj Mahal Mango Chutney. Snacks/Other: Island Farms Neapolitan Ice Cream. more...
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steady weight
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Adiposemann's Weight History
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