Weigh In record (no journal entry) for 13 July 2015
|
87.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 16.27g | Prot: 40.91g | Carbs: 59.15g.
Breakfast: Bergader Bergbauern Mild-Nussig, Wasa Roggen Dünn, miree Gorgonzola, Activia Müsli (115g), Dulano Lachsschinken, Fettarme Milch, Kirschtomaten, Gurke (mit Schale). Lunch: Apoday Vanilla Slim, Milbona Haltbare Fettarme Milch 1,5%. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|