Sharons Victory's Journal, 15 Sep 15

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Weigh In record (no journal entry) for 15 September 2015

101.2 kg Lost so far: 22.7 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2015:

1106 kcal

Fat: 47.80g | Prot: 64.06g | Carbs: 51.26g. Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Food Club Large Egg. Lunch: Cooked Summer Squash (Fat Added in Cooking), Golden Corral Rotisserie Chicken (Breast & Wing). Dinner: Corona Corona Extra. Snacks/Other: Good Sense Raw Sunflower Seeds. more...

2960 kcal

Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Sharons Victory's Weight History

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Sharons Victory's Journal, 15 Sep 15

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Sharons Victory's Weight History