Weigh In record (no journal entry) for 14 November 2015
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85.2 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1360 kcal
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Fat: 53.89g | Prot: 61.63g | Carbs: 155.16g.
Breakfast: Gekochtes Ei, Aldi Kasslerbraten, Gekochtes Ei, REWE Bäcker Brötchen, Milfina Butter, Honig, Lindenhof Maasdamer, Kaffee mit Milch. Lunch: Komet Eierkuchen. Dinner: Starbucks Schinken-Käse Baguette, Edeka Buttermilchjoghurt. more...
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Losing 0.2 kg a Week
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thu-online's Weight History
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