lenny's Journal, 23 Dec 09

Weigh In record (no journal entry) for 23 December 2009

71.2 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2009:

138 kcal

Fat: 3.76g | Prot: 4.01g | Carbs: 22.64g. Snacks/Other: Unsweetened Iced Tea, ice cream, club soda, pretzels. more...

1737 kcal

Exercise: Badminton - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 9 hours. more...

Losing 0.1 kg a Week


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lenny's Weight History