Weigh In record (no journal entry) for 25 February 2016
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1275 kcal
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Fat: 38.10g | Prot: 67.57g | Carbs: 172.68g.
Breakfast: Activia Müsli (115g), Wasa Roggen Dünn, Meine Käserei Allgäuer Käseselektion, Philadelphia Balance Feta & Gurke, Dulano Lachsschinken, Fettarme Milch, Kirschtomaten, Gurke (mit Schale). Lunch: Ovivo Slim, Banane, Fettarme Milch. Dinner: Olivenöl, Mangos, Iglo Filegro Bier-Backteig, Iglo Filegro Crunch'n'fisch, Kattus Peperoni Mild, Spargel, Junge Frühlingszwiebeln, Tomaten, Rote Paprika, Gurke (mit Schale), Eisbergsalat. more...
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Gaining 2.8 kg a Week
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Adelina aus K's Weight History
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