Aliwankenobi's Journal, 27 Feb 16

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Weigh In record (no journal entry) for 27 February 2016

74.6 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:

780 kcal

Fat: 28.00g | Prot: 40.00g | Carbs: 91.00g. Breakfast: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Marie Callender's Key Lime Pie. more...

2015 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Aliwankenobi's Weight History

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Aliwankenobi's Journal, 27 Feb 16

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Aliwankenobi's Weight History