Weigh In record (no journal entry) for 04 March 2016
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 10.71g | Prot: 14.79g | Carbs: 40.63g.
Breakfast: Fettarme Milch, Milram Kümmelkäse, Activia Erdbeer Müsli, Schwarz Cranz Grobe Leberwurst nach Pommerscher Art, Harry Mehrkornbrot (56g), Kirschtomaten, Wasa Roggen Dünn, Gurke (mit Schale), Philadelphia Balance Feta & Gurke, Spreewaldhof Spreelinge. more...
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Losing 1.4 kg a Week
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Adelina aus K's Weight History
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