Weigh In record (no journal entry) for 15 March 2016
|
86.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 10.66g | Prot: 16.43g | Carbs: 39.07g.
Breakfast: Fettarme Milch, Activia Müsli (115g), Kirschtomaten, Gurke (mit Schale), Wilhelm Brandenburg Baguette Salami 1A, Philadelphia Balance Feta & Gurke, Grünländer Leicht, Harry Mehrkornbrot (56g), Wasa Roggen Dünn. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|