Weigh In record (no journal entry) for 06 June 2016
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75 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 24.39g | Prot: 13.21g | Carbs: 85.98g.
Breakfast: Bokomo Condensed Milk & Fudge Rusks, Coffee with Milk, Sweeteners (Splenda Packets, Sucralose). Lunch: Woolworths Creamy Chicken & Butternut Soup. Snacks/Other: Woolworths Carrot Cake, Woolworths Red Velvet Slices, Sweeteners (Splenda Packets, Sucralose), Coffee with Milk. more...
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Losing 0.8 kg a Week
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Comments
nice drop there Letitiadt,keep it up!
06 Jun 16 by member: nicki225
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06 Jun 16 by member: chanteny
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06 Jun 16 by member: Mariaanfb
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letitiadt's Weight History
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