lenny's Journal, 04 Dec 11

Weigh In record (no journal entry) for 04 December 2011

71.4 kg Lost so far: 8.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2011:

442 kcal

Fat: 17.72g | Prot: 18.82g | Carbs: 53.17g. Lunch: Green Snap Beans, Tortilla Chips (White Corn), Hamburger on Bun. more...

2040 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Badminton - 1 hour. more...

steady weight


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lenny's Weight History