Weigh In record (no journal entry) for 27 June 2016
|
65.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 22.87g | Prot: 46.62g | Carbs: 137.91g.
Breakfast: Bananas, Carbless Protein Shake. Lunch: Sparkling White Grape Juice, Trident Sweet Chilli Sauce, Aioli, Fresh Zone Crumbed Chicken Schnitzel, Ciabatta. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missbekkz's Weight History
|