Aliwankenobi's Journal, 04 Jul 16

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Weigh In record (no journal entry) for 04 July 2016

76.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2016:

1035 kcal

Fat: 36.76g | Prot: 37.65g | Carbs: 142.46g. Breakfast: Martinelli's Sparkling Apple Cider, Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Heinz Tomato Ketchup, Gulden's Spicy Brown Mustard, Kroger Enriched Hot Dog Buns, Hebrew National Beef Franks. more...

2267 kcal

Exercise: Housework - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Aliwankenobi's Weight History

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Aliwankenobi's Journal, 04 Jul 16

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Aliwankenobi's Weight History