Weigh In record (no journal entry) for 08 July 2016
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82.1 kg
Lost so far: 6.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 50.38g | Prot: 48.26g | Carbs: 63.15g.
Breakfast: Navitas Naturals Organic Whole Chia Seeds, Dannon Oikos Triple Zero - Salted Caramel, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Fred Meyer Hot Dog Bun, Al Fresco Roasted Garlic Chicken Sausage. Dinner: Meatless Broccoli Quiche. more...
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Losing 0.1 kg a Week
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webbsark's Weight History
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