Hoping it's real fat loss from diet and exercise (because I did lose a few lbs before) but know some might be from dropping birth control two days ago? Whatever..I'm claiming it lol.
|
113.3 kg
Lost so far: 2.4 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 63.63g | Prot: 74.35g | Carbs: 76.36g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Cantaloupe Melons, Great Value Pineapple Chunks, Cottage Cheese. Lunch: Skinless Chicken Breast, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Nancy's Petite Quiche Broccoli & Cheddar. more...
|
Losing 16.5 kg a Week
|
Comments
Way to go Sharon!!! Claim it. I would. :))
25 Aug 16 by member: Engeland
|
26 Aug 16 by member: DameMcMame
|
26 Aug 16 by member: erikahollister
|
Heck yeah! Just don't get discouraged if some of it comes back. It happens, and then it's gone again. ;)
26 Aug 16 by member: mskestrela
|
26 Aug 16 by member: PhillySue
|
26 Aug 16 by member: lisamarieoxo
|
26 Aug 16 by member: warrenwinter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharons Victory's Weight History
|