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Lululoveskittens
Journal
30 Aug 16
Lululoveskittens's Journal, 30 Aug 16
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Weigh In record (no journal entry) for 30 August 2016
69.2 kg
Lost so far:
0 kg
.
Still to go:
1.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 August 2016:
671 kcal
Fat: 31.74g | Prot: 43.28g | Carbs: 54.25g.
Breakfast:
Alpen Light Chocolate & Fudge Bar.
Lunch:
Nairn's Fine Milled Oatcakes, Batchelors Slim A Soup Chicken & Leek.
Dinner:
Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Yellow Sweet Peppers, Cherry Tomatoes, Spinach, Sainsbury's Taste The Difference Ultimate Steak Burgers.
Snacks/Other:
Morrisons Red Leicester Cheese, Pink Lady Apples.
more...
2160 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 19 minutes, Sleeping - 8 hours, Resting - 7 hours and 41 minutes, Desk Work - 7 hours.
more...
Gaining 0.3 kg a Week
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Lululoveskittens's Weight History
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