Weigh In record (no journal entry) for 10 September 2016
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116 kg
Lost so far: 3.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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2407 kcal
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Fat: 80.82g | Prot: 120.15g | Carbs: 297.58g.
Lunch: Vegetable Spring Roll, Tomatoes, Quality Bakers King Burger Buns, Premier Bacon Pieces 350G, Farmer Brown Eggs (Size 6). Dinner: White Rice, Lamb Curry, Chicken Kebab, Vegetable Spring Roll. Snacks/Other: Mango Lassi, Custard Pie (Individual Size or Tart), Yarrows Going Donuts (4 Mock Creme Filled Donuts). more...
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Losing 1.4 kg a Week
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Blue Lady Bug 's Weight History
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