Weigh In record (no journal entry) for 23 November 2016
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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324 kcal
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Fat: 10.24g | Prot: 16.34g | Carbs: 40.63g.
Breakfast: Kirschtomaten, Gurke (mit Schale), Leerdammer Leger, Dulano Lachsschinken, Philadelphia Mediterrane Kräuter, Fettarme Milch, Harry Mehrkornbrot (56g), Activia Cerealien. more...
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Losing 2.8 kg a Week
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Adelina aus K's Weight History
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