Weigh In record (no journal entry) for 25 December 2016
|
212.3 kg
Lost so far: 0 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2016:
|
4586 kcal
|
Fat: 199.79g | Prot: 150.08g | Carbs: 518.47g.
Breakfast: Kroger Double Chocolate Chip Muffin, Vanilla Yogurt (Lowfat), Back to Nature Classic Granola, Blackberries, Vanilla Yogurt (Lowfat), Raspberries. Dinner: Fresh'n Easy Garden Salad, Great Value Balsamic Vinaigrette, Riesling Wine, Macaroni or Noodles with Cheese, Vlasic Sweet Gherkins, Wegmans Beef on Kimmelweck, Tyson Foods Deli Slices Roast Beef. Snacks/Other: Vanilla Ice Creams, Wegmans Sponge Candy, Kroger Sugar Cookie, Pizzelle Cookie (Italian Style Wafer). more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|