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So könnte es weitergehen 😊
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84.3 kg
Lost so far: 7.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1995 kcal
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Fat: 75.00g | Prot: 107.59g | Carbs: 173.11g.
Breakfast: Grünländer Bärlauch, Gekochtes Ei, BioBio Landhonig, REWE Bäcker Brötchen, Nutella Nutella, Kaffee mit Milch, Milfina Butter. Lunch: REWE Bäcker Brötchen, Bratwurst. Dinner: Köstritzer Kellerbier, Parmesan (Gerieben), Tomaten, Spaghetti, Schweinenackensteak. more...
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Losing 0.7 kg a Week
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thu-online's Weight History
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