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Very bad at night but ok during day is the pattern.
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72.3 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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513 kcal
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Fat: 27.29g | Prot: 25.77g | Carbs: 41.45g.
Dinner: Beef Curry, Lowfat Thin Crust Pizza with Meat and Vegetables, Cookie. more...
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Gaining 0.0 kg a Week
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