Weigh In record (no journal entry) for 08 March 2017
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 24.31g | Prot: 33.95g | Carbs: 142.19g.
Breakfast: Albi Orange, Spreewälder Frühlingskartoffelsalat, Kirschtomaten, Gurke (mit Schale), Activia Sommerjoghurt Mango-Ananas-Pfirsich, Bärenmarke Fettarme Milch 1,8%, Wilhelm Brandenburg Spanischer Serrano Schinken, Fol Epi Kürbiskern, Gut & Günstig Deutsche Markenbutter, Buko Garten-Kräuter, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Diamant Roggenkruste. Snacks/Other: Kamps Fanblock, Bärenmarke Fettarme Milch 1,8%. more...
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Losing 7.7 kg a Week
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Adelina aus K's Weight History
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