Weigh In record (no journal entry) for 17 March 2017
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49.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 22.87g | Prot: 68.20g | Carbs: 145.26g.
Breakfast: 미주라 미주라토스트, 딸기, 닭가슴살. Lunch: 미주라 미주라토스트, 닭가슴살. Dinner: 세븐일레븐 불닭볶음밥 삼각김밥, 농심 신라면 큰사발면. more...
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Losing 0.1 kg a Week
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