Weigh In record (no journal entry) for 09 May 2017
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190.5 kg
Lost so far: 16.8 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 91.06g | Prot: 77.85g | Carbs: 297.51g.
Breakfast: Bananas, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Meatless Pasta with Tomato Sauce, Tree Top Organic Apple Sauce, Rosina Italian Style Meatballs, Blue Diamond Whole Natural Almonds. Dinner: Fazoli's Antipasto Salad, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Panera Bread Oatmeal Raisin Cookie. more...
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steady weight
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aim2win98's Weight History
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