Weigh In record (no journal entry) for 24 May 2017
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191.0 kg
Lost so far: 16.3 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 71.38g | Prot: 35.12g | Carbs: 100.14g.
Breakfast: Egg, Apples, Great Value Cashew Halves & Pieces. Dinner: Lay's Classic Potato Chips (50g), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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