bangtel's Journal, 30 May 17

bangtel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2017

124.7 kg Lost so far: 6.8 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

1880 kcal

Fat: 40.08g | Prot: 62.37g | Carbs: 225.89g. Breakfast: Clif Bar Clif Bar - Cool Mint Chocolate. Lunch: Hot Pockets Ham & Cheese. Dinner: Pineapple, Red Onions, Cooked Red Peppers, Beef Stir Fry, Uncle Ben's Basmati Rice, Jim Beam Bourbon. Snacks/Other: Pepsi Pepsi (20 oz). more...

3798 kcal

Exercise: Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bangtel's Weight History

View Complete History

bangtel's Journal, 30 May 17

Submit a Comment

bangtel's Weight History