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Too much sugar alcohol. Will try to eat more real foods
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80.4 kg
Lost so far: 8.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 106.65g | Prot: 63.41g | Carbs: 74.91g.
Breakfast: Navitas Naturals Organic Whole Chia Seeds, Great Value Heavy Whipping Cream Ultra Pasteurized, Dannon Oikos Triple Zero - Strawberry. Lunch: Cheesecake, Cheddar Cheese, Kroger Hard Salami, Hellmann's Real Mayonnaise, Tumaro's 9 Grain with Chia. Dinner: T. Marzetti Parmesan Ranch Dressing, Chile Relleno Casserole. Snacks/Other: Hidden Valley Ranch Salad Dressing, Foods Alive Organic Flax Crackers. more...
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Losing 0.3 kg a Week
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webbsark's Weight History
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