lenny's Journal, 17 Mar 10

Weigh In record (no journal entry) for 17 March 2010
71.2 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2010:
486 kcal Fat: 6.67g | Prot: 7.30g | Carbs: 103.92g.   Breakfast: Bananas , Chocolate Flavored Rings Cereal (Presweetened) . Lunch: Red Bull Cola. Snacks/Other: ice cream, pretzels, cherries. more...
2418 kcal Exercise: Basketball - 1 hour, Badminton - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
steady weight

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lenny's Weight History


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