missbekkz's Journal, 10 Jul 17

Arghh so much stress eating!!
I was scared to jump on the scales this morning but it was actually a bit better than I was expecting. I was thinking I had gained more and would be sitting around 75/76 kg so I was pleased that the gain wasn't quite as bad as what I thought!
I have just finished my midwifery degree and exams and job interviews and it was crazy stressful and unfortunately I comfort ate and had lots of junk while studying etc
I am getting married in March next year so have a huge motivation to lose weight now that there is limited time and my studies are finally over. Time to really get disciplined and focused on my health and fitness now that I no longer have to focus on study.

73.8 kg Lost so far: 5.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.