Holiday get-togethers and other special events made progress difficult. Happy to see no gain!! Hopefully better the second week!
|
60.8 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 65.95g | Prot: 39.86g | Carbs: 114.81g.
Breakfast: Coffee, Nonfat Dry Milk. Lunch: Meijer Mint Chocolate Chip Ice Cream, Ranch Salad Dressing, House Salad, Fatz Cafe Calabash Wrap. Dinner: Taylor Farms Celery Sticks, Jif Natural Creamy Peanut Butter. Snacks/Other: Chocolate Covered Almonds, White Grapes. more...
|
|
2469 kcal
|
Exercise:
Grocery Shopping - 20 minutes, Shopping - 45 minutes, Sitting - 3 hours and 30 minutes, Bathing - 20 minutes, Watching TV/Computer - 10 hours, Sleeping - 7 hours and 5 minutes, Reading - 2 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pandasmom's Weight History
|